I know all of you have been making good choices the last few weeks but now is the time to step it up a notch to start feeling better, exercising and maybe lose some body fat.
Details:
- FREE
- Starts Jan 6th
- Ends Feb 14th
- Initial and final body fat and weight measurements will be taken in the first and last week
What will you get:
- Challenge recommendations
- Food list
- Grocery list
- Workouts
- Weekly challenges
- Support via email and blog
- Support knowing you are not alone
- Hopefully you will be feeling better at the end of the 5 weeks
If you want to join let me know so we can schedule your initial measurements for the week of Jan 6th.
