steph@thefitspace.com
Welcome,
I am a wife, mother, friend, dog lover, athlete, educator and life long learner. My goal in life is to help others achieve things they never thought possible.
Certifications: B.S. Degree in Athletic Training and Fitness/Wellness, ATR, NASM-CPT, NASM-PES, NASM-CES, AIS, MAT Jumpstart, New Leaf Certified Metabolic Technician and BikeFit Clinical Level I.
Personal Experiences: Playing Collegiate Tennis and Basketball, multiple dulathons, triathlon, 5k and 10k's.
Work Experiences: I have worked as a Personal Trainer or Athletic Trainer for 8 years and in the past I have worked as a Personal Training Manager, Personal Trainer, Group Fitness Instructor and Group Training Coordinator. I also have taught boot camp, weight loss and fitness classes.
Other work experiences include UCA/UDA, NSIC Collegiate Div. II Athletics, Sports International football camps and Life Time Fitness. I have worked with clients of all ages and backgrounds, my youngest at 8 and oldest at 88. Pre/Post natal is also another population I have been working with since having my first daughter in 2011. I have worked with many high school/collegiate athletes as well as people that need to lose 100+ lbs.
Currently I am working as Co-Owner of FITSPACE and I am also an instructor for Life Time Academy.
If you like what you have read on my blog and want to follow my other social media streams:
check out and like my health page!
www.facebook.com/stephaniewinters30
follow me on twitter
https://twitter.com/Speth30
Interested in lab testing?
https://www.truehealthlabs.com/#stephaniewinters
google plus
https://plus.google.com/100271030964614996850/about/p/pub
http://www.linkedin.com/in/stephaniewinters30
youtube
http://www.youtube.com/user/SWinters30
foursquare
https://foursquare.com/speth30
http://pinterest.com/speth30/
Here are the websites to where I work:
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