Monday, February 17, 2014

Recent Readings

Since the weather has been cold and football season is over I thought I would share with you all some recent articles I have read!

Here is some info on all the additives in our foods.
http://holistichealthnaturally.com/8-foods-even-the-experts-wont-eat/


Here is what helped Bode Miller return to the Olympics and win a Bronze medal.
http://www.examiner.com/article/after-losing-20-pounds-on-low-carb-diet-skiier-bode-miller-soars-at-olympics


Tips for working out, and not too hard!
http://www.esquire.com/_mobile/the-side/stop-working-out-like-an-olympian?src=soc_fcbks


Do you drink cows milk?  Check this out
http://iwastesomuchtime.com/on/?i=69893


Want to learn how the biggest loser contestants lose so much weight?
http://mobile.news.com.au/entertainment/former-biggest-loser-contestant-andrew-cosi-costello-reveals-the-truth-about-the-weight-loss-show/story-e6frfmq9-1226820498768


Enjoy!


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