Welcome

Welcome to my all new blog! I am excited to start a new journey in my life at OSR Physical Therapy. I will continue to update this weekly with great information on health, wellness and nutrition.

Here is the link to my previous blog in case you wanted some more info:

http://lifetimefitness.mylt.com/people/Speth30

If you have any topics you would like me to write about just let me know.

Happy reading!