2nd Challenge Results are in!

All our body fats have been calculated (if you didn't get your final body fat let me know), weights are in and its Monday so that must mean we have a winner!

Congrats to everyone for eating clean and training hard in July.  It is hard to be good during the summer, but for those of you that did your feeling and looking better!

Final stats:
42 participants
36 participants with full measurements at the start
32 participants with full final measurements (future challenges will be a requirement for final measurements to be in the challenge)
Of those with pre/post measurements here are our stats
     Combined weight loss of 132.3lbs (average of 4.1lbs per person in only 3 weeks)
     Average body fat loss of 2.8%

Finally here are our winners!

Body Fat % lost (% of body fat they started with compared to ended with)
Jennifer G (yes a female won for those of you who didn't think it was possible)
Rusty W
Beth I
Erinn B
Tim S

Weight loss
Rusty W
Jennifer G
Pam S
Danica C
Tim S

Congratulations to everyone, even if you didn't make the best choices hopefully you learned a few things!

Stay tuned for our next little competition in September.  In the meantime for tips and motivation check out www.facebook.com/stephaniewinters30

Have a great week!