Happy Snowy Monday to you all!
All results are finally in and
tallied, it was so close. All of you in the top 5 were just tenth of
percents away from victory!
Top Body Fat % Lost:
Alison S
Danica C
Becky M
Jen G
Lisa T
Top Weight Lost:
Jen G
Lisa T
Diane T
Alison S
Jessica B
Congrats
to everyone in the challenge, even with small results you can say you
accomplished something. Yes, we did have men in the challenge but all
the females saw the best results. Congrats to Alison for taking
victory.
Good luck to all of you over the next two months. It
will be tough with the holidays but keep up your activity, think about
your nutrition and check out this post for more holiday eating tips: http://stephaniewinters.blogspot.com/2012/11/holiday-eating.html
Our next Challenge will be in January. If you want to see where you are between now and then let me know!
Have a great week.
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