Healthy Chicken Grilling Ideas

Whether you prefer your chicken over lettuce, in a pasta dish, or on a bun, here are some flavor-packed ways to make grilled chicken great.

Grilled Chicken With Fruit Salsa
Combine lemon juice, soy sauce, fresh ginger, lemon pepper, and garlic to make a kickin’ marinade for grilled chicken. Fruit salsa adds sweetness, crunch, and a bit of fiber to this tropical dish.

Ingredients: Lemons, low-sodium soy sauce, ginger, lemon pepper, garlic, chicken breasts, cooking spray, pineapple, kiwifruit, oranges, mango, red onion, cilantro, cumin, salt, pepper, jalapeño peppers

Calories: 257


Grilled Chicken With BBQ Sauce
Marinating the chicken in olive oil, peppers, and onions creates a savory base for the tangy layer of barbecue sauce.

Ingredients: Olive oil, red onion, green bell pepper, barbecue sauce, chicken breasts, salt, pepper

Calories: 191



Mediterranean Chicken
You’ll get plenty of heart-healthy fats from the olives, plus 4 grams of filling fiber.

Ingredients: Chicken breast halves, lemons, honey mustard, fat-free, low-sodium chicken broth, whole-wheat couscous, pimiento-stuffed olives, kalamata olives, basil, olive oil, pepper

Calories: 318

Try one this week!