Final Results are in!

Yes, it is a little late but all final measurements are completed and our final results are in!  With just over 50 starting and just under 40 completing final measurements I consider that a success.  Everyone who completed final measurements had success in some way.  Weight, body fat and inches are some great measurements but there are a lot of things we can consider a success.  Eating differently, trying new foods and being active are some other great successes!

Congrats to Dave W for being our overall winner for % of body fat lost!

Here are our top 5 % body fat finishers:
Dave W
Cody A
Adam W
Mary G
Carol R

Here are our top 5 weight loss finishers:
Dave W
Steph W
Carol R
Adam W
Fotini D

Congrats to everyone who started, finished and made some changes.  That is what these are all about, seeing some success, trying new things and being more active.

Remember, I am here for other questions, needs or ideas down the road.  There will of course be another challenge in the fall so look for that!

Have a great summer and try to keep your positive changes going!

I will be posting my results this weekend, I am just have to finish writing all my successes! :)