My last few days have been a lot of fun and a little more relaxing than my last few weeks. I was able to escape to the south for some sunshine and visiting with family. It was also a great opportunity to take a break from everything going on and sleep!
I feel I made fairly good choices. We ate a lot of proteins, fruits and vegetables. I didn't have a specific workout unless you count running through an airport with luggage and a car seat one. We did stay busy though with the warm weather.
I don't want to discuss Saturday and the loss of the Broncos, it still hurts too bad!
It was nice to get back to normal today after a long day of delays and hanging out in an airport all day yesterday. I started my day off with some eggs and ostrich jerky then a big chicken salad, and finally gluten and dairy free tacos for dinner! I drank a lot of water and hope to get back to working out tomorrow.
Thursday Plan:
-Protein Shake
-Apple, peanut butter
-Salad bar, I still need to go grocery shopping
-ostrich jerky and maybe peppers if I am still hungry
-lemon pepper fish and asparagus
-big strength workout!
-a lot more water
Enjoy your Wednesday night and keep making good choices! Final weigh ins are just about a month away!
Here are a couple pictures from our trip!
look at that great running form
soccer with my gramps
Addi wanted to eat the bread that was for the ducks
on the plane!
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