Monday, June 25, 2012

Books!

Here are some health/fitness books I have read and recommend if you are looking for some new reading material!

Wheat Belly
Ultra metabolism and Ultra metabolism cook book by Mark Hyman
Cracking the Metabolic Code
Core Performance
Anatomy Trains
The Paleo Diet
Blood Sugar Solution
The new rules of lifting

If you want to borrow one let me know!  I will be posting more about the challenge and book club this week!


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