Challenge Food Ideas

Here are some food ideas that are allowed on the challenge other than meats and simple fruits/vegetables.

Barley
Brown Rice (brown rice cakes and brown rice pasta)
Quinoa
Oats
Rye
Legumes (peas, beans)
Nuts (all)
Starchy Vegetables (Corn, sweet potatoes, squash, yams)


Hope this helps when your going grocery shopping!


We are all going to be fine tuned machines!