In the spirit of planing ahead here is my grocery list for the first week of the challenge:
(It may look like a lot of food but it should last us a little over a week and Adam my husband eats a lot of food)
- Costco:
- organic spring mix
- organic apple slices
- Parker's farm peanut butter
- organic whole milk (for Addison)
- bananas
- organic frozen kale (for smoothies)
- organic chicken breast
- nitrite free turkey lunch meat
- nitrite free brats
- bottled water
- olive oil
- coconut oil
- sea salt
- mango salsa
- bean/corn dip
- organic gluten free corn chips
- organic eggs
- organic marinara
- Broccoli
- Cauliflower
- Whole Foods:
- organic rice milk
- asparagus
- organic kale (for kale chips)
- Nordic Naturals Omega 3 fish oil pills
- mixed nuts
- pickles
- tuna
- celery
- sweet potatoes
- lemon
- black beans
- Turkey jerky
- brown rice noodles
- quinoa
- brown rice
- shrimp
- ground turkey
- Target:
- Mustard
- Red hot
- High Fructose corn syrup free BBQ sauce
- Rice cakes
- popcorn
- Larabars or Cliff Kit Bars
- olive oil mayo
- Powdered peanut butter
- Vinegar
- Truvia
- Life Time Online:
- Grass fed chocolate whey protein
- Multi Vitamin
- Chromium
- Vitamin D
You will see somethings organic and somethings not organic. I try to eat good, whole and clean foods. There are certain foods that I will only buy organic and others that I don't. A good thing to know is the dirty dozen:
Anther good image for thought when it comes to buying your meats:
Enjoy your week and get ready to kick it up a notch next week!
Here is more info on the challenge in case your looking for some:
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