Wednesday, April 17, 2013

Protein Waffles

Whether its morning noon or night I love breakfast foods.

Here is a great way to spice up some eggs and bacon.

Protein waffles: 

  • Ingredients
    • 1 tbsp butter
    • 1 egg (mix), 
    • 1 tbsp protein powder
    • 1 tbsp flaxseed meal
    • 1 tsp vanilla
    • 1/3 cup of water
  • Directions
    • mix butter and egg together
    • add protein powder, flaxseed meal, vanilla and water
    • cook how you would normally cook waffles
    • you can top them with butter, almond butter, fruit, or other sweets


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