Good Morning Day 2

I had to laugh this morning as I stepped on the scale. I barley ever weigh myself, we didn't even own a scale until last week.

Day 1- 154.5lbs - after popcorn at the twins game and Chinese Food
Day 2- 146lbs - after just 1 day of clean eating
That is how is know my body is so sensitive to different foods! I know there are others of you out there that are similar, I just wanted to share that I am just like you.

I got my workout in this morning:
3 mile walk/run with Addi in the jogger
I put Addison down for a nap and then finished my workout in the basement
-20 Kettle bell swings
-10 presses each arm
-10 swings
-10 rows each arm
-front plank to failure
-opposite arm and leg raise 10 each side
I repeated that 3 times and was able to get a shower in before she woke up! I am going to be sore tomorrow, its been a while since I have done kettle bells.

I am getting lots of good emails this morning, and I love it. Keep them coming!

When I walked in to get the laptop to write this I had to take a picture of Adams snack, its usually coffee.....

Keep up the great work everyone! If you want to know when I update this feel free to also "like" my facebook page www.facebook.com/stephaniewinters30