Tuesday, September 4, 2012

End of day 1

Hope your first day went well!!!! Mine went great with my ibuprofen (I am still pretty sore from all my weekend fun).  Make sure if you have questions, comments or feedback to let me know, I love to hear it all!


Day 2 plan:
small lift
Eggs of some sort at life time with a side of fruit
chocolate protein powder with water
turkey chili (turned out great)
applesauce, peanuts and carrots
Turkey burger (just meat) with avocado, brown rice, steamed broccoli and cauliflower

I cant wait to get more measurements tomorrow!

Here is some motivation for this week:






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