Happy Thursday night (FOOTBALL). Adam and Addison are busy playing with our pin ball machine in the basement while I write this and watch the Packers beat up on the Bears. I am not a fan of either team but its will fun to watch.
When we put Addi down in an hour I will do some core/punching bag work, just letting my dinner digest now.
Friday Plan:
-apple
-Morning strength/cardio
-Protein Shake (protein, berries, ice, water) while I have a meeting
-Leftover spinach/garbanzo bean salad while I have another meeting
-Walk with Theresa and baby Nora, so excited to meet her
-Stir fry dinner with chicken, peppers, broccoli, cauliflower, chicken broth, all served over brown rice
I know with the weekend on the horizon things will be tough, stay strong and know you are making better choices for the long haul!
Addison also caught on to what I was doing and she loves typing on the keyboard so here is a note from her, I am pretty sure it says, Eat Clean and Play Hard
zzzzzzzzzzzzzzzzzzzzzz WWw
gg
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hhhhhhhhhxhhhh bbbbxbbvx
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