Friday, September 28, 2012

Good weekend?

Happy weekend and what a great weekend it should be.  Beautiful weather is forecast-ed all weekend so it should not get much better than this.

Are you going to stay on track this weekend?  I am sure planning to, planning is key! When you know you have things going on, plan ahead.  When your going places, plan ahead.  Planning literally makes eating good a breeze, once you get the hang of it.

Saturday Plan
-Protein/water, apple
-Addison swim lessons!
-Lunch with family, not sure where yet, I will either order a salad or meat/veggies
-Run with Adam (I have a 10k in one week, ahhhh)
-ostrich jerky while running errands
-beef stew, loaded with veggies, I am putting it in the crock pot in the AM so its ready for dinner when we get hungry

Are you set up for success this weekend?


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